Let's be honest, asking for help can be difficult. But, feeling stuck, worried, sad or angry can be worse. I work with women who are going through changes that affect their mood, relationships, home and/or work life. Sometimes, people don’t even know where to start when they want to make a change, its often hard to explain exactly how they are feeling. So many women come in for therapy feeling lost and confused. We can figure it out together. Part of my job is to help you navigate difficult feelings, thoughts and confusion. Then we can try and understand how to help you feel better. All you need to do is make the first step to call, then we can figure the rest out together.
I offer individual psychotherapy sessions in-person and online for women of all ages. Call now to consult by phone and set up our meeting. We will work together to help you reach your goals and engage in your life.
Some areas we can explore:
- Pregnancy and Postpartum changes
- New Parent Challenges
- Relationship difficulties
- Career/Academic Challenges
- Feeling Stuck
- Handling Life Transitions